10 Ways to Start Living More Naturally

Making Better Choices for Your Health & Wellness: 10 Ways to Start Living More Naturally

Let’s be honest—this world can feel like a lot sometimes. Between fast food drive-thrus, fluorescent-lit stores full of synthetic products, and a million conflicting opinions online, it’s easy to feel overwhelmed when you’re trying to make healthier, more natural choices.

But here’s the good news: you don’t have to do it all at once. Natural living doesn’t have to be extreme, expensive, or perfect. It’s not about getting it "right"—it’s about getting started. And you can begin right where you are.

If you’re new to the idea of natural living or just looking to simplify things, here are 10 approachable ways to start making better choices for your health and wellness:

1. Start with your skin

Your skin absorbs what you put on it—so this is a great place to begin. Swap out one product (like lotion, face wash, or deodorant) for a cleaner, simpler version made with real, recognizable ingredients. Our tallow balm is a favorite for this reason—it’s made with ingredients you can actually pronounce.

2. Drink more water (and add a pinch of minerals)

So simple, but so powerful. Drinking clean, mineral-rich water helps flush out toxins and supports your whole body—from energy to digestion. We like to add a pinch of high-quality sea salt or liquid trace minerals for an extra boost.

3. Eat more food that actually grows

Not everything needs to be organic or made from scratch. But whenever you can, choose real food—fruits, veggies, pastured meats, eggs, nuts, seeds—things that don’t come in a shiny bag with 35 ingredients. Baby steps count.

4. Switch up your cleaning supplies

Conventional cleaning sprays can be loaded with questionable chemicals. Try making your own with vinegar, water, and essential oils, or choose a trusted brand that’s free of harsh ingredients. (And honestly, your home will still be clean—we promise.)

5. Get outside daily

Fresh air and sunshine are healing in ways we’re still learning to understand. Even just 10–15 minutes outside, barefoot if possible, can help you reset. It’s free. It’s simple. And it works.

6. Cut back on plastic when you can

Plastic is everywhere, and we’re not about to suggest you toss everything out. But maybe start small—use glass jars for leftovers, bring your own grocery bags, or try a stainless steel water bottle. Over time, it adds up.

7. Support your immune system naturally

Stock your pantry with some go-to herbal supports like elderberry syrup, fire cider, or herbal teas made with ginger, lemon, and local honey. These little rituals can make a big difference—especially when everyone around you is getting sick.

8. Ditch the artificial fragrance

Room sprays, candles, detergents, and even “unscented” products can be hiding synthetic fragrance. Choose items scented with essential oils or labeled fragrance-free when possible. Your body (and your head) might thank you.

9. Rest on purpose

This one’s not always easy—but it matters. Natural living isn’t just about what you use or eat—it’s also about how you care for yourself. Prioritize good sleep, find quiet moments, and say no when you need to.

10. Listen to your body

Nobody knows you better than... you. Pay attention to how you feel after certain meals, products, or habits. Your body has wisdom—it’ll often tell you what’s working (and what’s not) if you slow down long enough to listen.

There’s no one-size-fits-all path here. Whether your goal is to detox your home, care for your family more naturally, or just feel better in your own skin, it all starts with one small step.

Pick one or two things from this list that feel doable and go from there. You don’t need to change everything overnight—just keep showing up with intention and grace.

And if you’ve been on this path for a while and you’re ready to go deeper, check out this blog with 8 next-level natural living upgrades. It’s for the ones who are looking to really dial things in and take the next step.